After every guided group meditation experience, open discussion and growth-coaching ensues with light-hearted laughter, transparency and wise counsel for everyday challenges that those on the mindful path experience.
You’re about to tune in to 28 minutes of REAL (very funny and very honest) PEOPLE who are in various stages of their personal growth and meditation journey.
This raw discussion includes coaching on how to overcome a bad mood or day, how to train your mind to focus, simple techniques for the very busy and on-the-go movers and shakers, plus how to get more deeply in tune with your true Self to create a life you love and adore!