Think about one of the most challenging issues you’ve had in your life. Now think about how you handled it. I’m pretty sure that your thoughts, feelings, beliefs, habits, and actions regarding the situation either made it better or worse, right? 

Well of course, because in every situation, all of those factors are somehow contributing to either the progression or regression of each situation, even if it’s just how you feel about it. We can’t always control our circumstances, but we can (if we learn how to) always control how we manage ourselves in response to circumstances, and that is what happiness is all about.

Teaching you how to master yourself so that you can master every aspect of your life is the goal of life coaching at the Meditation Lounge; it's a beautiful chain reaction. Remember this, if you do not learn to become a master of yourself, you will forever be at the mercy of your life circumstances. Our job is to make sure that doesn’t happen.

Energy Healing is an alternative approach to balancing and restoring the body’s natural state of wellbeing. During an energy healing session, the client is fully clothed while the healer gently lays hands on the body. Subtle energy then passes through the nervous system of both client and healer and works to adjust blocked, dense, or excessive energy in the chakras, where all discomfort and dis-ease in the mind, body, and emotions originate. Spiritual Insight may also be given in an energy healing session.

During a reading, Selena J uses her developed spiritual gifts of clairaudience, clairvoyance, clairsentience, channeling, etc. to receive messages, clarity, and answers to questions on your behalf.

Readings are solely for the purpose of assisting clients with personal growth and transformation. The information accessed and offered comes from a higher consciousness state of pure love, light, and wisdom for the greater good.